Mental Health Hypnosis
Get your mind to be on your side with Hypnotherapy!
RELIEVE Stress and anxiety
Do You Suffer from Stress or Anxiety?
Are you suffering from stress or anxiety? If so, you are not alone. Through hypnosis, you can dispel those feelings and achieve more in life. Typically, anxiety is when someone is upset about the future. Either the stress of the unknown or the worry about what is to come builds up in the mind creating an anxious feeling. Stress can manifest into the body, for example having a panic attack.
If your mind has the ability to make you anxious, it has the equal ability to allow you to feel at ease. Hypnotherapy can help you breath and be a more calm relaxed person! Hypnosis trains your mind to enjoy being in the present moment, and handle things as they come.
Testimonial:
"I can't tell you how different my life is now. Hypnosis has helped me to overcome my anxiety that I've been dealing with almost my whole life. I've spent years in traditional therapy and had nowhere near the results I received with hypnotherapy with Carissa Brown Holscher, CCHt. It was a truly healing experience." ~A.L.
Overcoming DEPRESSION
Depression Can Be Helped through Hypnosis
Often times, depression can develop when someone feels upset about the past. This obviously takes away from one's ability to enjoy the present, as well as can make one feel hopeless for the future.
Through hypnosis, we are able to access the subconscious mind to release the hurts from the past and heal from within. Some even describe it as if they are being "de-hypnotized" to get back to the happier versions of themselves.
Testimonial:
"I feel more alive and good about my life. My depression improved more and more with each session and now I feel excited about being alive." ~P.R.