Physical Health Hypnosis
Use the power of your mind to help you achieve your physical goals, overcome urges, help your body to heal, and so much more.
Quit Smoking, Vaping, and/or Chewing
Additional Information
Over a 90% success rate in helping people quit!
Replace old triggers to smoke/chew with new healthy habits.
It makes you feel like you already quit a long time ago.
It retrains your mind to that of a non-smoker.
Free second session to be used within 6 months.
It is totally natural and has the best success rate of anything on the market today.
Hypnosis works fast and proves to be effective.
Testimonials From Former Smokers
"After the session, I kept waiting for the urge to smoke, but it never came."
N.S.
"I had been a smoker for over 30 years, at almost 2 packs a day. Quit after only one session! I recommend Carissa to everyone I know."
J.C.
"So cool that you get to walk out of her office a non-smoker. I am healthier, happier, and save about $2300 a year. Awesome experience."
B.B.
Do You Want to Break Bad Habits for Good?
If so, hypnotherapy is the answer you have been looking for. Whenever there is a disagreement between the conscious (logic and reason) and subconscious (habits, urges, triggers), usually the subconscious mind wins. Therefore, reprogramming your subconscious mind gets rid of the urges and triggers so that it becomes a simple thing, like not doing something that you don't even feel like doing anyway. Hypnosis is the easiest, most effective way to retrain the mind and overcome those old bad habits for good!
Easily Break Unwanted Habits with Hypnotherapy
Nail Biting
Obsessive-Compulsive Disorder
Thumb Sucking
Trichotillomania (Hair Pulling)
Excoriation Disorder (Skin Picking)
And Many More!
From the American Psychological Association
Hypnosis has been used for centuries for pain control, including during the Civil War when Army surgeons hypnotized injured soldiers before amputations. Recent studies have confirmed its effectiveness as a tool to reduce pain. Among the leading researchers in the field is Guy H. Montgomery, PhD, a psychologist who has conducted extensive research on hypnosis and pain management at Mount Sinai School of Medicine, where he is director of the Integrative Behavioral Medicine Program.
In one study, Montgomery and colleagues tested the effectiveness of a 15-minute pre-surgery hypnosis session versus an empathic listening session in a clinical trial with 200 breast cancer patients. In a 2007 article in the Journal of the National Cancer Institute (Vol. 99, No. 17), the team reported that patients who received hypnosis reported less post-surgical pain, nausea, fatigue, and discomfort. The study also found that the hospital saved $772 per patient in the hypnosis group, mainly due to reduced surgical time. Patients who were hypnotized required less of the analgesic lidocaine and the sedative propofol during surgery.
"Hypnosis helps patients to reduce their distress and have positive expectations about the outcomes of surgery," Montgomery says. "I don’t think there is any magic or mind control."
In a 2009 article in Health Psychology (Vol. 28, No. 3), Montgomery and colleagues reported on another study, which found that a combination of hypnosis and cognitive-behavioral therapy could reduce fatigue for breast cancer patients undergoing radiation therapy.
Research has also shown the benefits of hypnosis for burn victims. In a 2007 report in Rehabilitation Psychology (Vol. 52, No. 3), Shelley Wiechman Askay, PhD, David R. Patterson, PhD, and colleagues at the University of Washington Medical School found that hypnosis before wound debridement significantly reduced pain reported by patients on one pain-rating questionnaire.
Sleep Soundly at Night
Hypnosis
Hypnotherapy helps you to more easily fall asleep and stay asleep. If you struggle with racing thoughts at night as you lie down or find yourself waking up during the night, it could be because of an anxiety or excitement in your mind. Retraining your subconscious mind in hypnosis proves to have a high success rate at helping you to a naturally good night's sleep so that you can wake up feeling refreshed each morning upon awakening!